About Us

aspire fitness was set up in 2004 by 3 self employed personal trainers. The aim was to provide effective and affordable personal training that was accessible to everyone. We were originally working from a major gym, but we didn't like the fact that people had to join the gym to access our services. So, we decided to set up our own gym in Cardiff! aspire fitness Canton opened on 21st January 2008. Since opening in Cardiff we have gone from strength to strength and, in September 2012, we have opened a second gym in Nantgarw, Treforest near Pontypridd and Caerphilly. 

Now, 10 years after opening the doors to our first gym, we offer a variety of services which are more than just a gym including  physiotherapy, personal training packages, sports massage, hypopressive technique, sports conditioning, adventure activities, trail running events, 3 peaks challenges, nutritional advice, classes, group training and courses.  

It’s not just the fact that I come to the gym & train
Training with aspire fitness has changed my life
Liz, 4 year member